Avocado Toast

ここしばらく流行っているらしいアボカドトーストを、今日のランチに作ってみました。作るというほどのものではありませんが。。。アボカドを軽くつぶして塩をし、マヨネーズを少し塗ったトーストの上にのせ、ライムジュースを絞り、シャンツァイをのせ、フライパンで乾煎りした松の実をぱらぱら、黒胡椒をガリガリ。

アボカドのねっとりした食感、美味しいですよね。松の実(松の実に限らずナッツは大抵)も大好きで、いつも多めに乾煎りして残りはつまんで食べてしまいます。

I made Avocado Toast for a light lunch today, it seems to be so popular lately.   It’s very quick and easy unless you spend a lot of time for the other toppings.  I crushed a half avocado, salted it and spread it on top of a piece of toast with a little mayonnaise, squeezed some lime juice, sprinkled with some coriander leaves and dry-roasted pine nuts and some black pepper.

I love the texture of avocado when it’s nice and ripe.  I also love pine nuts (not just pine nuts but most nuts) so when I need pine nuts (other other nuts), I dry-roast them in a frying pan, doing much more of them than necessary and eating the rest.

22Aug16Lunch

 

トマトをのせても良かったな〜、と思いました。少し酸味があってジューシーなトマトが加わると更に美味しそう。カリッと焼いたベーコンも美味しそうですが、今日はヘルシーに。

I thought some tomato would also go well with this, it’ll add some acidity and also juiciness.   I thought about adding crispy bacon but decided to go for a healthy version today.

 

 

 

 

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