今日の夕食は、しばらく前に作って冷凍していたビーフシチューにしました。ポテトがなかったので、人参の塩茹でと芽キャベツとニンニクの炒め蒸しを添えて。

Today’s dinner was Beef Casserole from the freezer – we had cooked this for a dinner some time ago and frozen the left-over.  We would have liked to have had some potatoes on the side but we had none, so just carrots and Brussel’s sprouts (steamed/stir-fried  with garlic).