Chicken With Cream & Mustard Sauce


The last day of the 3 day weekend.  The dinner my husband cooked today was Chicken with Cream & Mustard Sauce with carrots and mashed sweet potato – very nice!  Sweet potato are from Japan, so sweet!







Jamie Oliver was saying that potato is regarded as carbohydrate but sweet potato is counted as vegetable.  I wondered if sweet potato can be so good for you as it’s so sweet and did a little search and found out that its sugar is harder to be absorbed by our body and also has lots of benefits.



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